Massage at Studio Gaia
Massage is a relaxing and therapeutic experience. Studies indicate that it is an effective treatment for reducing stress, pain and muscle tension.
Research is still being done on the benefits of massage, but studies have found massage may also be helpful for:
- Digestive disorders
- Insomnia related to stress
- Myofascial pain syndrome
- Paresthesias and nerve pain
- Soft tissue strains or injuries
- Sports injuries
- Temporomandibular joint pain
We have two fabulous massage therapists at Studio Gaia – Tammy McAdams and Kelcie Mason.
Reflexology appointments are also available with Gail Humiston.