Louise M. Hamlin-Laird


Certified Yoga Instructor

Louise, B.S. in Human Services from SIUE specializing in deviant behavioral studies, and RYT 200, has over 40 years of experience with breath work, athletics, mindful movement and social justice. A lifelong career working with at risk youth and families, combined with extensive training and experience in crisis management, de-escalation, and hostage negotiations inspire and inform her practice and ability to see and communicate the potentially lifesaving benefits of yoga, meditation, and breath work. She enjoys all water activities, traveling, gardening, reading, learning, and outdoor adventures. Her practice is inspired by her understanding that, “the healing benefits of yoga are phenomenal and not just for the individual – for the world.” Louise loves bringing yoga to people and meeting them where they are – mind, body, spirit. Expect a welcoming atmosphere, playfulness, and exploration in her classes. Contact at lairdyoga@gmail.com for additional details and private rates.

Copyright © Studio Gaia | website development by Web Medicine Woman