Welcome to Studio Gaia!

 

Yoga Nidra with Renee!

In this guided meditation class you will rest in stillness as you are gently instructed in bringing your mind and body back into balance. You will relax in a reclined position with plenty of yoga props so it is extremely gentle on the body. Learn More»

The Y&N: Tools for Moral Imagination & Social HEaling

Sign up to learn about the impact that your breath has on everything about you! Space is limited, so sign up today! Learn More»

Gong Immersion with Dev Shabad Kaur

Join Kundalini Yoga teacher, Dev Shabad Kaur for a Healing and Meditative Gong Bath Immersion. After a few simple breathing exercises to invoke relaxation, we will lie back and allow our bodies to renew. Learn More»
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